This study of 92 people with migraine headaches, participation in Spiritual Meditation was more effective than Internally Focused Secular Meditation, Externally Focused Secular Meditation, or Progressive Muscle Relaxation in decreasing migraine frequency and use of migraine analgesics. (Behav Med. 2015 Apr 11:0)Read More
Effect of Different Meditation Types on Migraine Headache Medication Use.
Mindfulness-based cognitive therapy vs. psycho-education for patients with major depression who did not achieve remission following antidepressant treatment.
Mindfulness-based cognitive therapy (MBCT) is effective in the treatment of medication-resistant major depression. (Psychiatry Res. 2015 Feb 18.)Read More
Distractive auditory stimuli in the form of music in individuals with chronic obstructive pulmonary disease: a systematic review.
Listening to music during exercise appears to reduce symptoms of dyspnea and fatigue in patients with emphysema. (Chest. 2015 Mar 5. doi: 10.1378/chest.14-2168.)Read More
Efficacy of short-term Yoga therapy program on quality of life in patients with psychosomatic ailments.
Yoga appears to improve the quality of life in patients with psychosomatic disorders. In this study, patients benefited from a yoga program that included Asanas, Pranayamas, meditation, and Kriyas. (Indian J Psychiatry. 2015 Jan-Mar;57(1):78-80.)Read More
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