Six Years of Growth

It has been nearly six years now, and Zen in 5 now has over 2500 Twitter followers. Thank you to everyone! We continue to support the peaceful use of Zen Meditation as a way to bring more harmony to yourself, and our world.

zen (comparative more zen, superlative most zen)
  1. (religion) Pertaining to this denomination of Buddhism
  2. (colloquial) extremely relaxed and collected

  • "The essence of Zen Buddhism is that every person is the Buddha, and each must discover this truth for himself." - Brian Gabriel

At first, my heart gave a little flutter
when faced with the challenge
 of meeting such stiff criteria
but quickly returned to a Zen state
when the idea of pizza pinwheels
 popped into my ever-racing mind

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