Efficacy of short-term Yoga therapy program on quality of life in patients with psychosomatic ailments.

Yoga appears to improve the quality of life in patients with psychosomatic disorders. In this study, patients benefited from a yoga program that included Asanas, Pranayamas, meditation, and Kriyas.  (Indian J Psychiatry. 2015 Jan-Mar;57(1):78-80.)
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