Six Years of Growth

It has been nearly six years now, and Zen in 5 now has over 2500 Twitter followers. Thank you to everyone! We continue to support the peaceful use of Zen Meditation as a way to bring more harmony to yourself, and our world.

Wiktionary:
zen (comparative more zen, superlative most zen)
  1. (religion) Pertaining to this denomination of Buddhism
  2. (colloquial) extremely relaxed and collected

  • "The essence of Zen Buddhism is that every person is the Buddha, and each must discover this truth for himself." - Brian Gabriel


At first, my heart gave a little flutter
when faced with the challenge
 of meeting such stiff criteria
but quickly returned to a Zen state
when the idea of pizza pinwheels
 popped into my ever-racing mind

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